"The narcissistic atmosphere of the fitness industry and the focus on the aesthetic has combined with our lack of understanding of human psychology and motivation to destroy our ability to improve people’s health and fitness... What actually happens when we post half naked selfies, constantly promote health as a specific body image (almost always young and very low fat), and talk about how much hard work and sacrifice people will have to make to be healthy and fit? We turn [clients] off."Source: Taylor Simon
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My name is Sam Yang. I'm a martial artist, entrepreneur, fitness nerd, information geek, and productivity nut. For more useful information, join my newsletter. You can also connect to All Out Effort on Facebook and Twitter. For more philosophical posts, check out Must Triumph
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