Friday, September 20, 2013

Thoughts On Raw Food Detox

When people say they feel better on a raw food cleanse, and they can't get that same feeling back by simply continuing to eliminate meat while on the standard American diet, I suspect it had more to do with increasing their overall nutrition, fiber, and lowering their carb and sugar intake than anything else. And that same raw food diet plus addition of occasional organic grass fed or pasture raised meats begins to look like a primal diet. Which also makes people feel better.
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