Just got a great email from a fan who is subscribed to our email list, thanking me for the emails, how it encourages her to quit smoking and not give up, and focus on her health.
Even though we don't train together she thanked me for being a presence in her life...
Emails like that make my whole day!
If you haven't signed up for our emails, there's no sales or gimmicks. I just share some of my thoughts about health with the hopes that it will affect people in a positive way. I have no ultimate business goal with the emails except help as many people as I can.