A workout you can literally do anywhere
By Sam Yang - Get similar updates here
You don't need equipment or a facility. It's the perfect workout that you can do while on a trip, away from your routine, your gym. We've included three progressions, you can also mix and match to create your own workouts.
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My name is Sam Yang. I'm a martial artist, entrepreneur, fitness nerd, information geek, and productivity nut. For more useful information, join my newsletter. You can also connect to All Out Effort on Facebook and Twitter.
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