If you had to design a diet that was low glycemic, low inflammatory, had lots of raw vegetables, low to no salt, organic, non-GMO, no hormones, nonprocessed, low in sugar, had lots of complete proteins, and you had to chew all your meals (meaning you couldn't turn it into a shake, juice, or powder), what would it be like?
That's what a lot of experts have been trying to do, and they have all been coming to similar conclusions. What is your conclusion?
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