Friday, July 6, 2012

Healthy Snack Pack Ideas

They sell these online but you can make it yourself, just go to any Trader Joe's for the ingredients.

Get some form of tupperware.

Add walnuts, pecans, almonds, macadamia nuts, dried berries, dried mangoes, and jerky of some kind. I like or get organic everything but that's just my preference. And voila you have your healthy fats, fiber, carbs, and protein. And it tastes good. You don't have to put all of this in here, just any combination of these things really.
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