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Saturday, March 24, 2012

RESTORATIVE YOGA

Sometimes you push your athletes to the limit. Sometimes you need to restore them if they are injured. This is a great example of using restorative yoga to relieve pressure on the back.

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Labels: Health, Pictures, Secret Training, Tips

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My name is Sam Yang.
I am a martial artist, entrepreneur, fitness nerd, information geek, and productivity nut.

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All users should consult a physician before beginning an exercise program and the information provided is not intended to diagnose or treat any disease or medical ailment.