PRODUCTS

These are the products I recommend to all my clients:

THE GRID FOAM ROLLER

Foam rolling is essential for maintaining good health and preventing injury.

THE RUMBLE ROLLER

Next grade in foam rolling. Great for tripper points.

THE ORIGINAL MASSAGE STICK

To get areas with more precision.

ULTIMATE GRAPPLING SHOES

These are the best shoes I've ever used for lifting, indoor work outs, and martial arts.

VIBRAM 5 FINGER: WOMEN'S

The glove for your feet.

VIBRAM 5 FINGER: MEN'S

The glove for your feet.

NEW BALANCE MINIMUS: FOR WOMEN

A great barefoot shoe not just for running.

NEW BALANCE MINIMUS: FOR MEN

A great barefoot shoe not just for running.

KETTLEBELLS

Everything you will need to work out at home.

Client required and recommended reading list: