PERSONAL TRAINING

From fitness, weight loss, rehabilitation, muscle building, fat burning, self defense and martial arts.

Why does the US have the greatest athletes in the world? How do they eat so much yet stay so incredibly lean? Because we have the most scientific training methods.

TRAIN AND EAT LIKE AN ATHLETE! 

Doing machines and dieting is great but with my help the regular person can get the results that our athletes see!

IF YOU LIVE IN LOS ANGELES:

Schedule Your FREE NO OBLIGATION Consultation And Training Session With LA's Top Personal Trainers...

Simply call (323) 397 - 6671 or e-mail: allouteffortpt@gmail.com

After just one session we're confident you will be 100% satisfied. But to remove all doubts, if you're not completely convinced the training we provided was worth every single penny you paid, we GUARANTEE to refund you your money back for any unused sessions that you paid. So if you are ready to make some permanent changes, just call (323) 397 - 6671 or e-mail: allouteffortpt@gmail.com

No Strings, No Expectations...

COACH SAM 

Master Trainer (NASM)
Performance Coach
Personal Coach
Certified Personal Trainer
Corrective Exercise Specialist
Performance Enhancement Specialist
Fitness Nutrition Specialist
Mat Pilates Instructor
Hatha Yoga Instructor
BJJ Instructor
MMA Instructor

COACH CINDY

Personal Trainer (NASM)
RKC Kettlebell Instructor
Strength Coach
Emergency Room EMT
Health Advocate
Pilates Instructor
Yoga Instructor
UC Berkeley Graduate



We specialize in a Personalized Training Curriculum which can include but not limited to:

Goal setting
Personal Coaching
Weight Loss and Diet 
Corrective Exercises 
Sports Performance Training 
Strength and Conditioning 
Martial Arts: MMA, BJJ, Grappling, Boxing, Kickboxing, Self Defense 
Yoga 
Pilates 
Kettlebell 
Suspension Training 
Battling Ropes 
Olympic Lifts/Weight Lifting 
Sports Therapy 
NASM OPT Model 
Periodized Training 
Stretching and Breathing 
Nutrition, Supplements, and Wellness 

The science to fitness is out there.

There is no reason people should not be seeing results or for trainers to try and kill their clients and make them look silly. My scientific method is through:

ASSESSMENT - Finding your weaknesses and strengths.

PROGRESSION - Improving those weak areas while maintaining strong ones for faster results.

PERIODIZATION - Training in phases so your body never plateaus and at the same time, timing peaks in your body for optimum results.