TRAIN, EAT, AND THINK LIKE AN ATHLETE!
The difference isn't genetics, the difference is in how athletes think and overcome obstacles.
IF YOU LIVE IN LOS ANGELES:
Schedule Your FREE NO OBLIGATION Consultation And Training Session With LA's Top Personal Trainers...
Simply call (323) 397 - 6671 or e-mail: email@example.com
No Strings, No Expectations. Listen we want to help people but we aren't going to push it down your throat.
Master Trainer (NASM)
Certified Personal Trainer
Corrective Exercise Specialist
Performance Enhancement Specialist
Fitness Nutrition Specialist
Mat Pilates Instructor
Hatha Yoga Instructor
Personal Trainer (NASM)
RKC Kettlebell Instructor
Emergency Room EMT
UC Berkeley Graduate
We specialize in a Personalized Training Curriculum which can include but not limited to:
Weight Loss and Diet
Sports Performance Training
Strength and Conditioning
Martial Arts: MMA, BJJ, Grappling, Boxing, Kickboxing, Self Defense
Olympic Lifts/Weight Lifting
NASM OPT Model
Stretching and Breathing
Nutrition, Supplements, and Wellness
There is no reason people should not be seeing results or for trainers to try and kill their clients and make them look silly. My scientific method is through:
ASSESSMENT - Finding your weaknesses and strengths.
PROGRESSION - Improving those weak areas while maintaining strong ones for faster results.
PERIODIZATION - Training in phases so your body never plateaus and at the same time, timing peaks in your body for optimum results.