Sam Y.
Personal Trainer/
Performance Coach/
323.397.6671
allouteffortpt@gmail.com
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Inside of KOR - Health and Fitness
815 N. La Brea Avenue
Los Angeles, CA 90038
Street parking on Waring or meter parking on La Brea. There are 4 reserved spots behind the gym in the alley.
Walk to the front reception, sign in, and sit tight in the waiting room.
You need a bottle of water, a towel, comfortable clothes and shoes, and a good attitude.
There is also a 24hr cancel or reschedule policy for me to hold your spot.
Sam Y. is a Master Personal Trainer, Coach, Certified Nutritionist, Performance Enhancement Specialist, Corrective Enhancement Specialist, Pilates and Yoga instructor, and holds multiple certifications. He is also an avid Martial Artist, training in Brazilian Jiu Jitsu, Kickboxing, Boxing, and MMA. He is also the author of the popular fitness blog All Out Effort as well as the popular martial arts blog Inner BJJ. You can find him in the Los Angeles area personal training his clients, or at home annoying his wife
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