<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6469450009956038978.comments</id><updated>2012-05-31T14:08:31.054-07:00</updated><category term='Reviews'/><category term='Declarations'/><category term='Before And After'/><category term='Client Experience'/><category term='Running'/><category term='Client Eating'/><category term='Personal Trainers'/><category term='Experimentation'/><category term='YELP TOPICS'/><category term='Mantras'/><category term='Thoughts'/><category term='Secret Training'/><category term='Manifesto'/><category term='Things people say'/><category term='Tips'/><category term='Getting Fat'/><category term='Inspiration'/><category term='Fitness Challenge'/><category term='Test Subject'/><category term='Videos'/><category term='Diet'/><category term='Resources'/><category term='Fitness Questions'/><category term='Strength Gains'/><category term='Pictures'/><category term='Contests'/><category term='Money'/><category term='Misc.'/><category term='Training'/><category term='Articles'/><category term='Health'/><category term='News'/><category term='Mental training'/><title type='text'>All Out Effort &lt;br&gt; Sam Y Personal Training</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.allouteffort.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/comments/default'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/comments/default?start-index=26&amp;max-results=25'/><author><name>Sam Y.</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>74</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-7631820627357535317</id><published>2012-05-31T14:08:31.054-07:00</published><updated>2012-05-31T14:08:31.054-07:00</updated><title type='text'>agreed</title><content type='html'>agreed</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/7631820627357535317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/7631820627357535317'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html?showComment=1338498511054#c7631820627357535317' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/1993326811754193494'/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-4087245250341312541' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/4087245250341312541' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 31, 2012 2:08 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-7288919360068314045</id><published>2012-05-31T14:07:12.287-07:00</published><updated>2012-05-31T14:07:12.287-07:00</updated><title type='text'>Oh yes that is another factor.</title><content type='html'>Oh yes that is another factor.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8555907401544651372/comments/default/7288919360068314045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8555907401544651372/comments/default/7288919360068314045'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/05/riddle-of-french-eating.html?showComment=1338498432287#c7288919360068314045' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8555907401544651372/comments/default/7006631405095030703'/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/05/riddle-of-french-eating.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8555907401544651372' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8555907401544651372' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 31, 2012 2:07 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-1993326811754193494</id><published>2012-05-31T07:28:36.396-07:00</published><updated>2012-05-31T07:28:36.396-07:00</updated><title type='text'>Alessdandra needs some food :)</title><content type='html'>Alessdandra needs some food :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/1993326811754193494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/1993326811754193494'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html?showComment=1338474516396#c1993326811754193494' title=''/><author><name>As Deirdre Sees It...Musings from your neighborhood Realtor...</name><uri>http://www.blogger.com/profile/13323131571616132429</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://2.bp.blogspot.com/_XItnPtjEi6s/TSTdr-voYJI/AAAAAAAAAAc/y69Jpih8a_o/S220/headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-4087245250341312541' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/4087245250341312541' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2096910037'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 31, 2012 7:28 AM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-7006631405095030703</id><published>2012-05-30T21:21:42.604-07:00</published><updated>2012-05-30T21:21:42.604-07:00</updated><title type='text'>Don&amp;#39;t forget genetics.</title><content type='html'>Don&amp;#39;t forget genetics.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8555907401544651372/comments/default/7006631405095030703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8555907401544651372/comments/default/7006631405095030703'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/05/riddle-of-french-eating.html?showComment=1338438102604#c7006631405095030703' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/05/riddle-of-french-eating.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8555907401544651372' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8555907401544651372' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1705424760'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 30, 2012 9:21 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-8399349722300587258</id><published>2012-05-18T13:03:15.845-07:00</published><updated>2012-05-18T13:03:15.845-07:00</updated><title type='text'>It&amp;#39;s insane what people put up with.</title><content type='html'>It&amp;#39;s insane what people put up with.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/1959673372023701646/comments/default/8399349722300587258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/1959673372023701646/comments/default/8399349722300587258'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/05/people-love-to-pay-for-training-like.html?showComment=1337371395845#c8399349722300587258' title=''/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/05/people-love-to-pay-for-training-like.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-1959673372023701646' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/1959673372023701646' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 18, 2012 1:03 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-1181177535798037106</id><published>2012-05-18T13:01:23.353-07:00</published><updated>2012-05-18T13:01:23.353-07:00</updated><title type='text'>What a little man who talks big and too much.  I d...</title><content type='html'>What a little man who talks big and too much.  I don&amp;#39;t pay to get abused and berated like that!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/1959673372023701646/comments/default/1181177535798037106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/1959673372023701646/comments/default/1181177535798037106'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/05/people-love-to-pay-for-training-like.html?showComment=1337371283353#c1181177535798037106' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/05/people-love-to-pay-for-training-like.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-1959673372023701646' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/1959673372023701646' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1860873985'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 18, 2012 1:01 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-5248737878764792887</id><published>2012-05-13T13:46:11.652-07:00</published><updated>2012-05-13T13:46:11.652-07:00</updated><title type='text'>I&amp;#39;ve made something similar to this.  You make...</title><content type='html'>I&amp;#39;ve made something similar to this.  You make a sugar cookie... like normal.  When you pull them out of the oven place them over a small rolling pin or dowel. An empty paper towel center could probably work.  As the cookie &amp;quot;sets&amp;quot;  it will stay that way.  I usually use a fruit dip to fill them.  A jar of marshmellow cream mixed with softened cream cheese (I know some people add a cup of powdered sugar... but I don&amp;#39;t think it&amp;#39;s necessary, just added calories).  Top with fruit.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/5248737878764792887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/5248737878764792887'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html?showComment=1336941971652#c5248737878764792887' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8471907172205062696' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8471907172205062696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-782491672'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 13, 2012 1:46 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-5299637357321527943</id><published>2012-04-29T16:52:38.616-07:00</published><updated>2012-04-29T16:52:38.616-07:00</updated><title type='text'>The model&amp;#39;s name is Cherie Ditcham.</title><content type='html'>The model&amp;#39;s name is Cherie Ditcham.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/2058289381584208811/comments/default/5299637357321527943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/2058289381584208811/comments/default/5299637357321527943'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/what-is-sexy-and-what-is-skinny.html?showComment=1335743558616#c5299637357321527943' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/what-is-sexy-and-what-is-skinny.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-2058289381584208811' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/2058289381584208811' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-719625650'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 29, 2012 4:52 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-7442514672534314653</id><published>2012-04-18T19:38:44.675-07:00</published><updated>2012-04-18T19:38:44.675-07:00</updated><title type='text'>lol</title><content type='html'>lol</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/7442514672534314653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/7442514672534314653'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html?showComment=1334803124675#c7442514672534314653' title=''/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-4087245250341312541' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/4087245250341312541' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 18, 2012 7:38 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-6413776063978276119</id><published>2012-04-18T19:38:05.397-07:00</published><updated>2012-04-18T19:38:05.397-07:00</updated><title type='text'>good man.</title><content type='html'>good man.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5623743231445136108/comments/default/6413776063978276119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5623743231445136108/comments/default/6413776063978276119'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/push-up-challenge.html?showComment=1334803085397#c6413776063978276119' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5623743231445136108/comments/default/361555317899213381'/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/push-up-challenge.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-5623743231445136108' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/5623743231445136108' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 18, 2012 7:38 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-361555317899213381</id><published>2012-04-17T15:05:21.962-07:00</published><updated>2012-04-17T15:05:21.962-07:00</updated><title type='text'>day 2!</title><content type='html'>day 2!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5623743231445136108/comments/default/361555317899213381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5623743231445136108/comments/default/361555317899213381'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/push-up-challenge.html?showComment=1334700321962#c361555317899213381' title=''/><author><name>Gavril!</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/push-up-challenge.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-5623743231445136108' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/5623743231445136108' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1630994096'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 17, 2012 3:05 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-8007088587574661232</id><published>2012-04-17T12:14:29.842-07:00</published><updated>2012-04-17T12:14:29.842-07:00</updated><title type='text'>Well there goes that.</title><content type='html'>Well there goes that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/8007088587574661232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/4087245250341312541/comments/default/8007088587574661232'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html?showComment=1334690069842#c8007088587574661232' title=''/><author><name>Crazy Cooter</name><uri>http://www.blogger.com/profile/18114463626218400292</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/super-models-before-photoshop.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-4087245250341312541' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/4087245250341312541' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2086444392'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 17, 2012 12:14 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-847658399019072336</id><published>2012-04-17T12:04:26.572-07:00</published><updated>2012-04-17T12:04:26.572-07:00</updated><title type='text'>LOL have faith young man.</title><content type='html'>LOL have faith young man.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8780330923516949394/comments/default/847658399019072336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8780330923516949394/comments/default/847658399019072336'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/heart-surgeon-speaks-out-on-what-really.html?showComment=1334689466572#c847658399019072336' title=''/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/heart-surgeon-speaks-out-on-what-really.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8780330923516949394' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8780330923516949394' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 17, 2012 12:04 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-1651296037966997398</id><published>2012-04-17T11:55:05.632-07:00</published><updated>2012-04-17T11:55:05.632-07:00</updated><title type='text'>LOL no. But we will do a good mix of cardio and st...</title><content type='html'>LOL no. But we will do a good mix of cardio and strength.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/6785980496470250358/comments/default/1651296037966997398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/6785980496470250358/comments/default/1651296037966997398'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/which-makes-you-lose-more-weight-cardio.html?showComment=1334688905632#c1651296037966997398' title=''/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/which-makes-you-lose-more-weight-cardio.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-6785980496470250358' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/6785980496470250358' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 17, 2012 11:55 AM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-576195474949556763</id><published>2012-04-17T09:04:54.866-07:00</published><updated>2012-04-17T09:04:54.866-07:00</updated><title type='text'>so are we going to do 20 minute workouts now?</title><content type='html'>so are we going to do 20 minute workouts now?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/6785980496470250358/comments/default/576195474949556763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/6785980496470250358/comments/default/576195474949556763'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/04/which-makes-you-lose-more-weight-cardio.html?showComment=1334678694866#c576195474949556763' title=''/><author><name>Gavril</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/04/which-makes-you-lose-more-weight-cardio.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-6785980496470250358' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/6785980496470250358' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1630994096'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 17, 2012 9:04 AM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-7525248028577329125</id><published>2012-04-16T17:00:34.834-07:00</published><updated>2012-04-16T17:00:34.834-07:00</updated><title type='text'>I have seen this before and I want new genes!</title><content type='html'>I have seen this before and I want new genes!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/1221010596503506677/comments/default/7525248028577329125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/1221010596503506677/comments/default/7525248028577329125'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/insulin-hormones-and-weight-gain.html?showComment=1334620834834#c7525248028577329125' title=''/><author><name>Gavril</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/insulin-hormones-and-weight-gain.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-1221010596503506677' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/1221010596503506677' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1630994096'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 16, 2012 5:00 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-1449630871762154515</id><published>2012-04-16T16:28:04.268-07:00</published><updated>2012-04-16T16:28:04.268-07:00</updated><title type='text'>I just have no idea who to listen to anymore....</title><content type='html'>I just have no idea who to listen to anymore....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8780330923516949394/comments/default/1449630871762154515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8780330923516949394/comments/default/1449630871762154515'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/heart-surgeon-speaks-out-on-what-really.html?showComment=1334618884268#c1449630871762154515' title=''/><author><name>Gavril</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/heart-surgeon-speaks-out-on-what-really.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8780330923516949394' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8780330923516949394' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1630994096'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 16, 2012 4:28 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-1703204683049584043</id><published>2012-04-16T13:11:52.280-07:00</published><updated>2012-04-16T13:11:52.280-07:00</updated><title type='text'>really interesting......and scary!</title><content type='html'>really interesting......and scary!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/7068154946878677210/comments/default/1703204683049584043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/7068154946878677210/comments/default/1703204683049584043'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/02/american-diet.html?showComment=1334607112280#c1703204683049584043' title=''/><author><name>Gavril</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/02/american-diet.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-7068154946878677210' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/7068154946878677210' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1630994096'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 16, 2012 1:11 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-6189374651844239994</id><published>2012-04-13T10:56:15.996-07:00</published><updated>2012-04-13T10:56:15.996-07:00</updated><title type='text'>Looks like Jarah Mariano, from the SI Swimsuit Iss...</title><content type='html'>Looks like Jarah Mariano, from the SI Swimsuit Issue.  Do a google search, she&amp;#39;s by no means a stick!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/2058289381584208811/comments/default/6189374651844239994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/2058289381584208811/comments/default/6189374651844239994'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/what-is-sexy-and-what-is-skinny.html?showComment=1334339775996#c6189374651844239994' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/what-is-sexy-and-what-is-skinny.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-2058289381584208811' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/2058289381584208811' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2045878017'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 13, 2012 10:56 AM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-489486565245768667</id><published>2012-03-30T05:29:59.224-07:00</published><updated>2012-03-30T05:29:59.224-07:00</updated><title type='text'>Less waste. More biodegradable.</title><content type='html'>Less waste. More biodegradable.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5974843058706711790/comments/default/489486565245768667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5974843058706711790/comments/default/489486565245768667'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/boxed-water-is-better.html?showComment=1333110599224#c489486565245768667' title=''/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/boxed-water-is-better.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-5974843058706711790' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/5974843058706711790' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 30, 2012 5:29 AM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-5384477230497996957</id><published>2012-03-29T22:38:09.755-07:00</published><updated>2012-03-29T22:38:09.755-07:00</updated><title type='text'>LOL</title><content type='html'>LOL</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5633922446244231633/comments/default/5384477230497996957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5633922446244231633/comments/default/5384477230497996957'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/hunger-games.html?showComment=1333085889755#c5384477230497996957' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/hunger-games.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-5633922446244231633' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/5633922446244231633' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1345735097'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 29, 2012 10:38 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-5963387672447717052</id><published>2012-03-29T12:58:44.947-07:00</published><updated>2012-03-29T12:58:44.947-07:00</updated><title type='text'>How is boxed water better than botteled water?</title><content type='html'>How is boxed water better than botteled water?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5974843058706711790/comments/default/5963387672447717052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/5974843058706711790/comments/default/5963387672447717052'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/03/boxed-water-is-better.html?showComment=1333051124947#c5963387672447717052' title=''/><author><name>Bart @Your Online Fitness Trainer</name><uri>http://www.youronlinefitnesstrainer.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/03/boxed-water-is-better.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-5974843058706711790' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/5974843058706711790' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1617019495'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 29, 2012 12:58 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-8986604510465614712</id><published>2012-03-13T18:00:14.840-07:00</published><updated>2012-03-13T18:00:14.840-07:00</updated><title type='text'>I&amp;#39;m guessing you could make these w/fruit pizz...</title><content type='html'>I&amp;#39;m guessing you could make these w/fruit pizza recipe and place them in a taco holder when baking the dough?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/8986604510465614712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/8986604510465614712'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html?showComment=1331686814840#c8986604510465614712' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8471907172205062696' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8471907172205062696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-461046050'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 13, 2012 6:00 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-6723619247816434073</id><published>2012-02-27T20:53:35.300-08:00</published><updated>2012-02-27T20:53:35.300-08:00</updated><title type='text'>That could be a pancake and whipped cream.</title><content type='html'>That could be a pancake and whipped cream.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/6723619247816434073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/6723619247816434073'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html?showComment=1330404815300#c6723619247816434073' title=''/><author><name>elle</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8471907172205062696' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8471907172205062696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1017591656'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 27, 2012 8:53 PM'/></entry><entry><id>tag:blogger.com,1999:blog-6469450009956038978.post-3581932187902719208</id><published>2012-02-26T19:33:15.197-08:00</published><updated>2012-02-26T19:33:15.197-08:00</updated><title type='text'>Not sure. But I am certain a bag of sugar and flou...</title><content type='html'>Not sure. But I am certain a bag of sugar and flour are both key ingredients.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/3581932187902719208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/3581932187902719208'/><link rel='alternate' type='text/html' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html?showComment=1330313595197#c3581932187902719208' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/6469450009956038978/8471907172205062696/comments/default/7764313251712927549'/><author><name>Sam Y.</name><uri>http://www.blogger.com/profile/16608580014716532331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00238842514915279981'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/_XePI1x1OQiM/SxxfHe3hPzI/AAAAAAAAAgs/7efjFB2JK5E/S220/triangle1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.allouteffort.com/2012/02/food-is-getting-too-ridiculous-sugar.html' ref='tag:blogger.com,1999:blog-6469450009956038978.post-8471907172205062696' source='http://www.blogger.com/feeds/6469450009956038978/posts/default/8471907172205062696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-968718690'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 26, 2012 7:33 PM'/></entry></feed>
