Saturday, November 23, 2013

Confessions From A Fitness Coach

I don't work out because I want to accomplish an infinite amount of work outs in my life.

I work out because there are so many other things in my life that I want to accomplish, that I need to be physically and mentally prepared for.

Without ambition, drive, goals, and responsibilities outside of how you look, you will find being sustainably healthy to be unsustainable.
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