Tuesday, July 9, 2013
Sam is the best personal trainer I've ever experienced and the most knowledgeable person I know about health that I've ever talked with. He works with you from the ground up to not just "get in to shape" but develop a true and livable, healthy lifestyle in your workouts, nutrition, and day to day activities.
At A.O.E. it's ultimately about mindset. They look for clients that are genuinely interested in changing their lifestyle for the better, and will even turn away potential clients who don't come in with an open mindset to fitness.
If you already think you know everything about fitness and aren't willing to listen to new ideas (all of which Sam will back up with tons of articles) and make genuine changes in how you think and relate to fitness then A.O.E. isn't for you.
But if you're open to different approaches than you've tried in the past; if your seeking to genuinely make changes in your life to improve your health and happiness; and you want someone who won't just tell you what you want to hear, then you should contact them immediately. This is the place for you."