Tuesday, February 12, 2013

Beating Pre-Diabetes

And preventing diabetes.

Got some great news from an old client who has made some drastic changes to her diet and we've been keeping in touch via Facebook and even though we don't train together anymore since she moved away to SF, it doesn't mean our relationship as friends ended.

A few months ago she was pre-diabetic and she asked me for some advice. I hope I was able to help her in even a small way. And now she got her new labs back, no more pre-diabetes! We have so many tools for early detection, so it only stands to be correct that prevention is always the best cure. Her method of prevention of diabetes? A new healthy diet.

Great Job Andrea!
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