Why Dwayne "The Rock" Johnson explains what training means to him, why he started, and why he is so intense about it. When you have a goal beyond the superficial, is when you won't quit.
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Sam Y. is a Master Personal Trainer, Coach, Motivational Speaker, Certified Nutritionist, and holds multiple certifications in fitness. He is also an avid Martial Artist, training in Brazilian Jiu Jitsu, Kickboxing, Boxing, MMA, and author of the popular martial arts blog Inner BJJ.
You can contact him at:
Sam Y.
323.397.6671
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