We All Have A Fit Friend

Please never never tell me how "fit" your friend is because they do some combination of running, spinning, pilates, and yoga. They may look great, be a wonderful person, but "fitness" should be defined as an ability to athletically save your own life if the need arises. Meaning jump high enough, far enough, run fast enough, far enough, be able to lift, pull, push, press your own body weight around, cling and climb, and do this in multi-directions without getting tired. As advanced as this sounds, its something most kids of a certain era used to be able to do. It's something we should have accomplished in PE. And in some countries they still do.

There is a difference between being fit and being attractive to look at.