Sacrifices

I have a client who suffers from a certain condition. Because of her disease she needs to avoid caffeine and dairy which is hard for a girl who loves coffee with milk and cheese. She whined and complained and we talked about it a lot. I didn't tell her but because of how hard of a time she was having, I gave up caffeine and dairy as well. I felt so bad, how can I tell her to avoid something if I wasn't doing the same thing?

It's not easy to be healthy. You have to make sacrifices. But whenever you sacrifice, inherently you are gaining something. You are gaining your health back.