I'm donating 4 sessions to a very worthy cause. It's to the Needlework Guild of America who donate clothing and linens to many causes. One of the perks though is that I get to go to their annual benefit dinner hosted by Andy Richter!
I wonder how my brand of fitness will do with this high end crowd where things like yachting trips, private wine tasting, and one on one pilates training are also on the auction block. We shall see...
Sam Y. is a Master Personal Trainer, Coach, Certified Nutritionist, Performance Enhancement Specialist, Corrective Enhancement Specialist, Pilates and Yoga instructor, and holds multiple certifications. He is also an avid Martial Artist, training in Brazilian Jiu Jitsu, Kickboxing, Boxing, and MMA. He is also the author of the popular fitness blog All Out Effort as well as the popular martial arts blog Inner BJJ. You can find him in the Los Angeles area personal training his clients, or at home annoying his wife, or on Facebook at his personal fitness page.
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