Thursday, July 21, 2011

Running

Running for a long distance all the time is hard on your body. Even if you do it with good form, barefoot or in barefoot style running shoes. It's a lot of impact, and nowadays the most commonly used running surface is hard pavement.
Posted by Sam Y. at 4:01 PM
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1 comment:

  1. Barefoot style shoes are not good. One is guaranteed with blisters as well as insufficient protection on the heels. My podiatrists was against it so I decided to buy running shoes with the conventional design.

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